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Before you jump to Roast tomato soup with pesto and grilled cheese toasties recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to think that "comfort" foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nutritious and good for you. Some foods honestly do elevate your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
Green tea is really great for your mood. You were simply waiting to read that here, weren't you? Green tea is high in a specific amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental acuity while calming the rest of your body. You knew green tea could help you become healthier. Now you are well aware that green tea helps you to lift your moods also!
So you see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to roast tomato soup with pesto and grilled cheese toasties recipe. To cook roast tomato soup with pesto and grilled cheese toasties you need 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Roast tomato soup with pesto and grilled cheese toasties:
- Provide 1 dozen of tomatoes on the vine.
- Prepare Clove of garlic crushed.
- Take of Basil.
- You need of s&p.
- Get 1/2 tsp of Paprika.
- Take 1/2 tsp of Chili flakes.
- Get of Evoo.
- Provide of Posh cheese for melting - your choice (Red Leicester is great).
- Take 1 pint of veggie stock.
- You need of Bread sliced for toasted sandwich.
- Get 1 jar of pesto/ home made pesto.
Steps to make Roast tomato soup with pesto and grilled cheese toasties:
- Oven on 190C. Tomatoes off vine, on tray w drizzle evoo and rolled in garlic, s&p. 45 mins. Remove skins when cool..
- In blender: tomatoes, stock, paprika, chili, basil. Blend to smooth. Gently reheat immediately (or can be frozen for later).
- Pesto generously spread on one side of bread. Grate over cheese. Top with bread. Butter both outsides and put in sandwich toaster, or in dry frypan with weighted plate on top. About 2 mins per side. Slice in to soldiers and dunk in soup..
Place the tomatoes cut side up in a baking tray, add the whole garlic cloves. Season well with salt and pepper, sprinkle with the sugar and drizzle over the olive oil. Creamy Roasted Tomato Basil Soup served with some rustic bread or grilled cheese sandwiches makes one of my favorite cold weather dinners! This soup is super creamy without much cream and roasting the tomatoes in the oven makes it so flavorful. This tomato soup is healthy but I didn't.
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